If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

When prepared with healthy ingredients, popcorn can be a low-calorie food, even in moderate to large portions. Because popcorn is not very energy dense, its standard serving size tends to be larger ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

Most of us have fallen victim to the whole “popcorn is a healthy snack” assumption, without really looking at the calories packed into each handful. Let’s look at other foods that also ...

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

While you could also get that fiber from air-popped popcorn, popping it in avocado oil, sunflower oil or peanut oil means you'll also get the benefit of some satisfying healthy fats. Derocha ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...