New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

When plant-based milk is processed using Ultra High Temperature (UHT), its nutritional value may be compromised. For those ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

According to our research, the long-term versus short-term question is based on a false choice. Turns out, those who look ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...