Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

We have a dizzying array of choice. From sunflower to flaxseed, avocado to coconut, around 30 varieties of oil are now used for cooking. Your decision on which to use could have a profound effect on ...

The impact of a balanced diet on heart health is extremely crucial, particularly the choice of cooking oil. Selecting the appropriate oil can help in lowering cholesterol levels, alleviating blood ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Best Flavour - Figaro Olive Oil – All Cooking Healthy Olive Oil Since oil is an essential ingredient of Indian cooking, its flavour matters greatly. Figaro Olive Oil is one of the oldest olive ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

In an era where natural beauty solutions are gaining prominence, avocado oil has emerged as a powerful ally in the quest for ...

Now, healthy butter substitutes eschew partially hydrogenated oils for healthy fats. That's a really good thing because a 2015 review of studies found that trans fats were associated with an ...

A great way to keep your home smelling good without having to put in a lot of effort is by getting one of the best essential oil diffusers. Whether you just enjoy a nice smelling home or are ...