Here are some of my favourite foods for men’s health: 1. Nuts Nuts are packed with fibre, protein, healthy fats, vitamins and ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

They also called walnuts the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he enjoys snacking on walnuts because they boast omega-3 fatty acids ...

Dr Alexis Missick explained why abstaining from sex and masturbation during No Nut November may actually be bad for your ...

Bold Care's campaign to normalize talking about men's sexual health issues is off to a high-profile start after partnering ...

However, these findings are consistent with previous studies demonstrating the benefits of eating nuts on brain health. For example, a study of 16,000 U.S. nurses, published in the Journal of ...

Recent scientific investigations have uncovered remarkable variations in how male and female bodies process breakfast or morning meals. This groundbre ...

nuts, seeds and whole grains, you’re likely getting enough folate. Most adults need about 400 micrograms of folate daily, but ...

Despite encouraging trends in control of tobacco smoking, progress in reducing use of smokeless tobacco and areca nut ...

Superfoods for elderly individuals Elderly people, too, benefit from age-specific superfoods, especially for maintaining energy and bone health. Patel points out that "foods like nuts, seeds ...