Minerals like zinc, selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins ...
Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...
Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...
A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and regulating blood pressure. And some scientists say that pistachio nuts can also ...
Recent scientific investigations have uncovered remarkable variations in how male and female bodies process breakfast or morning meals. This groundbre ...
Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...
They also called walnuts the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he enjoys snacking on walnuts because they boast omega-3 fatty acids ...
Bold Care's campaign to normalize talking about men's sexual health issues is off to a high-profile start after partnering ...
Despite encouraging trends in control of tobacco smoking, progress in reducing use of smokeless tobacco and areca nut ...
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No Nut November: Yes or No?
November, that time of the year just before the celebrations for Christmas when every day looks breezy and filled with joy.
The most important thing you can do for your health is eat a balanced meal that includes nuts and seeds, healthy fats and oils, and fruits and vegetables that are packed with nutrients and ...
Dr Alexis Missick explained why abstaining from sex and masturbation during No Nut November may actually be bad for your ...