Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Birthmarks, far from being imperfections, are true marks of identity. Once hidden by beauty standards, they are now ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

“There are no health benefits to IPAs,” Michelle Jaelin, a registered dietitian, tells Yahoo Life. “This is because the ...

If you are someone who is not losing weight even after taking all the traditional routes, then it is time for you to switch ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...