Who says that milkshakes can only make you put on weight? When made with the right ingredients, these can be a nutritious and ...

Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

Karan Johar’s recent weight loss has sparked rumors linking him to Ozempic, a diabetes drug now popular for its weight-loss ...