You won’t want to miss out on these lunch recipes. Each dish is brimming with nutritious, vegetarian foods like beans and legumes, whole grains and leafy greens. Plus, they earn our heart-healthy ...

Whether you're trying to lower your blood pressure or just stay on top of your heart health, these lunch recipes are worth ... fat and sodium to support healthy blood pressure levels.

Prep four days' worth of high-protein vegan lunches using just four easy ingredients ... hours before serving to allow the flavors in this healthy chopped salad to marry. If you can't find a ...

View Recipe This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time ... easy and healthy toast. View Recipe ...

Make your week a bit easier by prepping these delicious make-ahead lunches, like cabbage soup and pasta salads, that have ...

Stir-fried vegetables with tofu or tempeh Stir-fries are an easy and quick meal prep idea that’s perfect for lunch or dinner ... Meal prepping healthy, vegetarian dishes can bring variety ...

5, 2024 — Next time you're packing lunch for your kid or reaching for a healthy afternoon bite ... Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 ...

“We designed this vegetarian menu to be healthy and less dairy-dominant ... number of unique breakfast options offered to 33 and lunch options to 40. Highlights include: Grill days that boost ...

The report, Plant-Based Trends in California’s School Lunches, found that in the state’s largest 25 school districts, the percentage of vegetarian menu options increased from just 7% of menu options ...