In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

For most people living with HIV, good nutrition is the same as it would be for anyone else. A balanced diet can make you feel better, have more energy and keep your heart and bones healthy as you get ...

People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...

Being healthy is also about what you eat - choosing ... Vegetables are the main source of minerals and vitamins in our diet. Many of us do not eat enough of either. Some vegetables traditionally ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Here’s how they work, what you need to know about their eating plans, and what registered dietitians say about the health benefits of weight loss diets. This content is meant to be informative ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...