New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

For most people living with HIV, good nutrition is the same as it would be for anyone else. A balanced diet can make you feel better, have more energy and keep your heart and bones healthy as you get ...

Being healthy is also about what you eat - choosing ... Vegetables are the main source of minerals and vitamins in our diet. Many of us do not eat enough of either. Some vegetables traditionally ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Here’s how they work, what you need to know about their eating plans, and what registered dietitians say about the health benefits of weight loss diets. This content is meant to be informative ...

Zookeepers talk about the diet needed to keep a gorilla and a penguin healthy. A healthy diet gives the animals energy and helps them to recover from illness. Gorillas are vegetarian and eat a ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...