Discover Emily Skye's diet, packed with proteins, complex carbs, and healthy fats. Her balanced and nutritious approach fuels ...

Discover Carla Bruni's diet, her healthy habits, favorite foods, and how she maintains a balanced and healthy lifestyle.

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

An initiative to foster healthier lifestyle behaviors could drastically reduce health care expenses and improve overall ...