Discover Emily Skye's diet, packed with proteins, complex carbs, and healthy fats. Her balanced and nutritious approach fuels ...

Discover Carla Bruni's diet, her healthy habits, favorite foods, and how she maintains a balanced and healthy lifestyle.

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

Formulated a comprehensive action plan to drive seamless collaboration between public and private sectors, and the broader ...