Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. This recipe is just as delicious with sweet potatoes in ...

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

SIOUX CITY — Remember when your school lunches consisted of a greasy slice ... a limited number of lunchtime options, high school kids have a much greater range. On a recent Thursday, Heelan ...

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

and KETV NewsWatch 7 is partnering with Hy-Vee to create some meals to bring the whole family to the table one more time each week. Even better, they are budget friendly, healthy meals.

Advocates for more plant-based school lunches say a new law in Illinois is leading to healthier eating habits.

Mosaic Foods is one of the best-prepared meal delivery services and has lots of healthy, plant-based meals that can be had for $9 a serving or as cheap as $6 a serving if you order family meals.

Each dish—from salads and sandwiches to flavorful meal-prep bowls— is high in potassium and low in saturated fat and sodium to support healthy blood pressure levels. Plus, they’re vegetarian ...