"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Homemade hummus is a recipe that has gained popularity worldwide thanks to its unique taste and health benefits. Originating from the Middle East, this chickpea dip is rich in protein, fiber, and ...

Daniel Kenney, head chef at Vancouver’s Lavantine Restaurant and Skybar, recommends his hummus recipe as a quick lunch for ...

About Beetroot Hummus Recipe: What makes beetroot hummus an absolute favourite in parties is the bright and peppy pink colour, besides the lip-smacking flavour of course. Top it with fresh herbs for ...

Choose to grill, pan-fry or air-fry it to reduce oil content as far as possible. Looking for a healthy sandwich spread or a nutritious snack dip? Beetroot hummus will do the trick! Make it at least ...

If you like your hummus silky smooth, this is the recipe for you! The key is to thoroughly cook the chickpeas with the bicarbonate of soda which helps soften the skins. Cooking the garlic also ...

This is a summery take on a classic hummus recipe. If you can’t get broad beans, frozen work well too. Cook the podded broad beans in a pan of boiling, salted water for a minute or two ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...