Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

As the culinary world comes together for a sustainable future, discover how the new ‘Ocean Cookbook’ is reshaping the way we ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Whether you’re looking for portable salad recipes to bring to work ... and eat 30 plants a week: 14 easy food changes for 2025 How to improve gut health Can pasta ever be part of a healthy ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Although the cookbook doesn’t come out until March 4, it is available for pre-order now on Amazon. And for De Laurentiis’ ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...