The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

The Department of Health and Community Services in Newfoundland and Labrador, Canada, has a website dedicated to “healthy ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.