“I used to give Isabelle lots of dried fruit as I thought it was a healthy way of giving her snacks. Then I read that it’s high in natural sugar, however, which isn’t good for her teeth. I still give ...
As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as ... times you want some really good dried fruit. In general, we try to look for things ...
They included many snacks with healthy messages on them such as fruit ... naturally occurring sugars," she said. "The weight of dried fruit and purees required to count as one of your five-a ...