Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

Finding the right diet can be a challenge, especially with the overwhelming amount of information out there. There's no "one-size-fits-all" when it comes to nutrition, as needs and goals vary from ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.