In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

On the menu is food that could be hunted ... modern-day ‘paleo’ plan doesn’t stray too far from a balanced healthy diet. While eating the ‘paleo way’ could help you lose weight, there ...

Maintaining a nutritious diet is fundamental to effective weight loss. Choosing foods rich in nutrients helps lower total ...

According to National Heart, Lung, and Blood Institute, dining out can be challenging if you're trying to maintain a healthy lifestyle. However, knowing what to look for on the menu can make all ...

New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their condition. Chronic pain is an ...

I try to eat a healthy diet for the most part ... I live in a small town, and there aren’t as many vegan dishes on restaurant menus as there are in major cities. But if you look, you can ...