A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

High-intensity physical workouts may be more beneficial, especially for women, according to a study. The study, published in ...

Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?By Are ...

GLP-1 drugs such as Novo Nordisk’s Ozempic can cut drug and alcohol abuse by around half. Meanwhile, tech companies are ...

This isn’t your run-of-the-mill blood test, knee-jerk tap test form of health care. It goes much deeper and asks much more of ...

A study by researchers at the University of Wisconsin School of Medicine and Public Health, led by Professor Dudley Lamming, ...

A recent commentary published in The Lancet journal highlights the critical importance of skeletal muscle mass in the context ...

Exercising is the golden pill for many people who are going through different kinds of health issues. There have been many ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts ...

The Atlanta Journal-Constitution’s Health & Wellness section in the Sept. 29 print edition focuses on midlife.

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.