Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Nutritionist Natalia has shared the nine common food items you should eat when you're not feeling great, and said the fibre ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Healthy meal delivery ... some of them to narrow down our list even further. Read more about how we test meal delivery services. Before you start any new diet or meal plan, talk with a medical ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...