Make your popcorn at home with heart-healthy ingredients like vegetable or olive oil. Avoid microwavable popcorn at the grocery store and instead buy pre-popped popcorn. Check nutrition labels for ...

The trend has caused controversy since raw flour can potentially pose health problems. Screenshots of the "fluffy" popcorn that went ... the flour you buy at the store is raw." ...

“The Dietary Guidelines for Americans recommend making half of your [daily servings of] grains whole grains because of their health benefits ... about all our favorite popcorn makers and how they ...

Popcorn is rich in carbohydrate which stimulates the release of serotonin, a brain chemical that helps calm the body and mind. Cons: Contains few nutrients.

If you opt for plain popcorn ... doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars.

Believe it or not, snacking can be part of a healthy diet. Fueling yourself with ... for every craving. Popcorn without loads of butter and salt can be enjoyed in relatively large quantities ...

15. Carrots With Hummus Dip You can make hummus dip by blending chickpeas, tahini (sesame seed paste), olive oil, lemon juice, garlic, and seasonings—or buy a minimal-ingredient hummus at the store.

Researchers from Morgantown, WV, Bethesda, MD, and San Francisco, CA, administered a questionnaire, spirometry testing, and sputum induction to 81 workers employed by a popcorn factory. Fifty-nine ...