Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's ...

Oil – we use it in frying, baking, salad dressing and even theme ... So how do you figure out which oil is the healthiest choice? Here’s what a registered dietitian has to say.

Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Learn how to cook salmon in the oven. This easy technique and seasoning results in a simple baked salmon that's perfect for ...

A satisfying winter snack infused with the goodness of magnesium and protein and made by roasting pumpkin seeds and sprinkling them with salt, pepper, and cinnamon powder. A healthy delight enriched ...

Toss sliced potatoes with 1 tablespoon olive oil and 1/4 teaspoon salt. Spread potato slices in a single layer on the baking sheet. Bake for 10-12 minutes until lightly golden and crunchy, watching ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

I was recently at the market and saw a beautiful display of winter squashes. Whether you pick up a sugar pumpkin at the ...

1) Place the cereal in a bowl. 2) Melt the chocolate with the coconut oil in a microwave for 30 Seconds and add to the cereal ...

Halloween kicks off the start of holiday gathering season. All of the parties bring food and treats, which can make it hard ...