Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's ...

Oil – we use it in frying, baking, salad dressing and even theme ... So how do you figure out which oil is the healthiest choice? Here’s what a registered dietitian has to say.

In our experience, Smart Balance Cooking Oil Blend is a great choice for anyone who wants to cook with a healthy oil that doesn’t sacrifice taste. We love that it is a blend of canola oil ...

Palm oil stands out not only for its versatility in the kitchen but also its health benefits. (Envato Elements pic) Dietitians are often asked which oils are best for cooking healthy meals.

Learn how to cook salmon in the oven. This easy technique and seasoning results in a simple baked salmon that's perfect for ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

I was recently at the market and saw a beautiful display of winter squashes. Whether you pick up a sugar pumpkin at the ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

1) Place the cereal in a bowl. 2) Melt the chocolate with the coconut oil in a microwave for 30 Seconds and add to the cereal ...

Halloween kicks off the start of holiday gathering season. All of the parties bring food and treats, which can make it hard ...