When you're considering which cooking oil options are healthiest, it's important to think about how much it's heated and how ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

The healthiest options for frying are oils that are resistant to high-temperature cooking and have a favorable fatty acid profile. Oils contain different fatty acids, including saturated ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Among the many, refined oil and cold-pressed oil are quite popular. Read on to find out which is healthier for cooking. Oil is an essential ingredient in many of our favourite recipes. Whether for ...

The LOSORBTMTechnology in Saffola Tasty results in up to 29% less oil absorption in food making your food healthier (as compared to other commonly consumed cooking oils, basis frying studies on ...

Choose products made with healthier oils like olive or avocado oil. Use a high smoke point oil for cooking. Using oils with high smoke points for high-temperature cooking reduces the risk of ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Some high temp cooking oils have a neutral flavor, while others have a distinct taste that can add depth to your dishes. It’s also important to choose an oil that is healthy and free from ...