Minerals like zinc, selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain! Our diet plays a crucial role in overall ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

In the essay today, we shall be taking proper aim at some of the nuts that are in common supply in our environment and the goodness they bring to our health. Overall, there are some experts in the ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and regulating blood pressure. And some scientists say that pistachio nuts can also ...

Dr Alexis Missick explained why abstaining from sex and masturbation during No Nut November may actually be bad for your ...

November, that time of the year just before the celebrations for Christmas when every day looks breezy and filled with joy.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for breakfast, snacking and adding to savoury dishes.

Bold Care's campaign to normalize talking about men's sexual health issues is off to a high-profile start after partnering ...