While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

Here are the 20 healthiest fruits in the world ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene may also promote heart health due to their ability to reduce ...

If you want to stay healthy and help save the planet, how about a dish of algae ... quinoa has now become a familiar food across the globe - so what other healthy foods are waiting to be discovered?

Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) ...

Although nuts may be some of the most allergenic foods on the planet, they can offer many ... So, which are the healthiest nuts? And what benefits can they offer? We asked the experts.

Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are among the most nutritious and versatile foods on the planet. Yet these little wonders are often overlooked ...

Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are among the most nutritious and versatile foods on the planet ... beans can all be healthy options.

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...