Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone's needs are different, there are some simple ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the ... health claims about the ingredients they chose. The diet is far ...

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the 'world's healthiest meal ... with a team of nutritionists and utilised around ...

In fact, the healthiest diets in the world are made up of a majority of carbohydrates. "We've been fed this idea that carbohydrates are the enemy but it's really important to distinguish between ...

Shanthi Appelö, MS, RD, a health and wellness spokesperson at Blue Cross Blue Shield of Michigan, shares some of the healthiest diets, per US News & World Report. She also shares some convenient ...

If you are trying to eat a healthy and balance diet, fruit and vegetables are usually ... your meals on a daily basis are also some of the world’s healthiest foods. According to the BBC ...

Shanthi Appelö, MS, RD, a health and wellness spokesperson at Blue Cross Blue Shield of Michigan, shares some of the ...