Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

There are plenty of diets to try if eating better is on your 2025 bingo card. While we advocate for not labelling our eating habits or following too many strict rules – instead choosing the ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...