That means your snacks don't necessarily need to be "healthier." If what you really want is some classic crunch, salty potato chips, then a kale chip, blue corn tortilla chip or popcorn chip ...

Here’s how she suggests enjoying chips in moderation: Serve yourself a bowl from the bag of chips Buy individual ... Corn, Soybean, and/or Sunflower oil.” Baked chips are a healthier option ...

Popped snacks are made of corn ... But among kettle chips, PopCorners and Popchips are better than the rest, and Quaker is worse. The barbecue snacks are very similar, so buy by price.