Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
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Must Read Diet and Nutrition Books
You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...
A new study conducted by researchers at Tulane University dug deeper into the health benefits of coffee drinking. Based on ...
All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...
The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While ...
Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...
The football season may be over for the New Orleans Saints, but a partnership with PatientPoint has only just begun. As the ...