Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

As well as heart health, it can fight inflammation, boost weight loss and help keep your blood sugars at a healthy level ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

Combining complex carbs, healthy fats, and protein can provide a steady release of energy, improve satiety, and support ...

Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

P’Nut the Squirrel and Fred the Raccoon did not have rabies, officials announced — as it was revealed the animals were marked ...

The health benefits of No Nut November are disputable, but a man who completed it said he noticed some changes by the end of ...

Officials released a timeline of the decision to euthanize the squirrel, whose confiscation led to outrage from some on the ...

New Guinea is the second-largest island in the world, located in the southwestern Pacific Ocean. It has a population of 14.8 ...

P’Nut the squirrel did not have rabies, tests show, after he was seized from his owners and decapitated. The furry creature ...