Most of us probably think we have a pretty good idea of what a “balanced diet” looks like. And a lot of us may be wrong. “I ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Incorporating olive oil into your daily diet may help reduce breast cancer risk and support overall health during menopause.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Discover Carla Bruni's diet, her healthy habits, favorite foods, and how she maintains a balanced and healthy lifestyle.

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...