Building habits is like running a marathon; it takes time for the benefits to manifest. Therefore, immediate feedback is crucial for staying on track. USING A HABIT TRACKER: WHAT IT IS AND HOW IT ...

A fitness expert shares five exercise habits that are wrecking your body after 40. Ditch them so you can avoid potential ...

Time tracking is a powerful tool. It can help professionals of all kinds perform better—improving their work. But, trackers ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

TechRound does not recommend or endorse any financial, trading, financial or gambling practices. All articles are purely ...

Emteq Labs has announced the development of Sense, which it says is the world's first emotion-sensing smart glasses.

I started tracking, and it has now been a year since my last cycle ... and I've been able to keep up with them pretty ...

Spotify does keep a tight lip on the exact details of the tracking period for its annual Wrapped roundups. But since they ...

Recent scientific investigations reveal an alarming connection between poor sleep quality and accelerated brain aging, ...

For the second straight game, the Ottawa Senators were tied or leading in the back half of the third period but came away ...