Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.
For just $43, the Athletic Works Adjustable Squat Rack will totally transform your home gym setup. It’s not only well-built but also easy to assemble and use, so it’ll integrate seamlessly ...
Which is the best squat rack? The right squat rack is the one that suits your fitness goals and capacity. The best squat rack for beginners must have a good weight capacity, versatility ...
Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...
A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...
Trainer Adam over at Gainesville Health and Fitness shows us a workout that you can do while staying in one place ...
From super sets on the squat rack to post workout meet-ups, the SS25 adidas Optime squat-proof leggings elevate confidence in ...
Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.