Gym or morning workout quotes for women are inspirational, motivational, and humorous phrases that aim to encourage and ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little ...

Looking for genuine motivation? Join the Strong Women Training Club today to connect with expert trainers and fitness enthusiasts. You’re now subscribed to all our newsletters. You can manage ...

Bikini designer Karina Irby recently admitted she had lost her fitness mojo and had taken a two-year break from the gym. Now ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

Working up the motivation to go to the gym can be tough ... Natalee wants to start a women-only gym, after her own experiences and being messaged by young women of their own stories of harassment ...

Personal trainer Demario Johns said, at the gym, certain machines will be beneficial for women, and it’s important that you get acquainted. “Certain machines are particularly beneficial for ...

researchers discovered that what they wear to the gym significantly affects their motivation to avoid exercise. When women are satisfied with what they are wearing, they experience greater body ...

The motivation for Muslim women to get fit and stay fit are all there – the fitness industry just needs to catch up. You’re now subscribed to all our newsletters. You can manage your ...

“Do you really think you can walk around the gym wearing that?” the woman, who was off-camera, said to a perplexed Suttner. When Suttner asked what the issue with her outfit was, the woman ...

Sydney woman Sophia McGinn was headed to the pilates class on July 17, 2023, when she was asked to leave, court documents reveal. Ms McGinn’s gym contract specified that “entry after the class ...