Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

Cottage cheese has recently gained popularity on social media, thanks to its high protein content. One cup of ... Everything ...

Ideal for weekend meal prep or a speedy weeknight dinner, these ground beef ... and protein combine in this healthy powerhouse soup recipe with brown rice and turkey sausage.

Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can ... It’s high in protein. Three ounces of skinless breast meat contains about 26 grams of ...

Both Macey and Nicole said eating mini meatballs helped them hit their protein goals. The macronutrient is having a moment of ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

Many health-conscious cooks opt for ground turkey because it has less saturated fat and cholesterol than ground beef. But that lack of fat is the reason turkey burgers have gotten a bad reputation ...