Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

Dietitians consider turkey to be a lean source of protein. Three ounces of skinless ... at the Baylor College of Medicine. A three-ounce ground beef patty, for example, has about 7.5 grams.

Ground turkey is hardly the stuff of flavor fireworks ... It’s faster, neater, and big-batch friendly. Greens, grains, and protein combine in this healthy powerhouse soup recipe with brown ...

such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals — among other health benefits. But ground meat in particular ...