The holidays are over, but you can keep spreading gratitude. Try writing one postcard a month to show appreciation for your ...

In a world dominated by social media, gratitude has taken on a new form. From heartfelt captions to carefully curated posts, ...

Have you ever stopped to think about how often we take the act of listening for granted? Not hearing, but truly listening. It ...

Studies indicate that individuals who already feel thankful experience even greater boosts to their well-being when engaging in gratitude exercises. In other words, gratitude builds on itself ...

Some nights, the words come easily; other nights it feels like grasping at straws. But even then, gratitude nudges me to look again—to notice the barista’s smile, the taste of pumpkin pie ...

Gratitude stones also make thoughtful gifts for loved ones. Creating and gifting a gratitude stone to someone not only ...