That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

Some small ways you can practice gratitude include journaling and taking a moment to be grateful to yourself. Practicing gratitude will look different for everyone, and it may take some time to ...

or gratitude journaling for a few minutes during your morning coffee.” Research has demonstrated that individuals who take time to express gratitude for their partner feel more positive about their ...

The first you and I have been discussing, that is the gratitude journal [as] you might call it. The second thing that can be so beautiful, the stories that my students have brought back to class ...

Feeling thankful prompts us to acknowledge what is ... Whether you practice gratitude through journaling, verbal expressions, or acts of kindness, the benefits extend far beyond yourself.