That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Not only is it great for adults, it’s great ... Here are some journal prompts tailored for teens who are experiencing sadness ...

According to a 2021 American Psychiatric Association poll, 41% of adults in the United States ... Click to learn tips on keeping an effective gratitude journal. Ideas to get you started include ...