Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means “thankful” or “pleasing.” If we make an effort to see the good in our lives, ...

Setting the right mood is key to successful gratitude journaling. Diffusing frankincense oil in your space not only smells ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...