Harris-Pincus says, “The PUFAs in grapeseed oil can help lower LDL (often called “bad”) cholesterol when you substitute it for saturated fats in your diet.” Grapeseed oil also contains ...

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step ...

olive oil), you want to take a look at whether it contains trans or saturated fats, which are the bad type of fats that can lead to problems like cardiovascular disease. Grapeseed oil is mostly ...