Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

and probably in many of the foods you are already eating ... support maternal mental health by positively impacting the gut microbiome, which plays a critical role in the Gut-Brain Axis – a ...

As the former Dawson’s Creek star shares his diagnosis and says he’s ‘feeling good’, we ask a leading doctor for the facts on ...