Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating certain foods while on your period ... Lentils and beans are rich in protein, so they’re good meat replacements for vegans and vegetarians. They’re also rich in iron, which makes ...

Ultraprocessed foods get a bad rap ... It’s probably not a good idea to eat like Bruce Springsteen. The Boss says he eats one meal a day, an eating pattern sometimes referred to as the OMAD ...

Berries also boast a good mix of natural sugars and fiber ... “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Researchers cannot yet say why healthy eating and food satisfaction have been on the decline, but enjoying your food is key to other aspects of good, happy living, Dugan said. Eating food you ...

(The opposite is eating low-volume foods, which have more calories per ... says that volume eating is a good approach for a lot of people. “Being satiated or full from a meal is important ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...