Talk therapy – also referred to as counseling – is the most popular and traditional ... "Your belief system will help you make that choice," she says, "so the goal of CBT is to create a healthy belief ...

Moreover, CBT for addiction recovery treatment is supported by a wealth of scientific research indicating its effectiveness.

Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

Dr Abhishek Chowhan Psychiatry, once a field shrouded in misunderstanding and stigma, has undergone a remarkable ...

In this randomized clinical trial, adults with an alcohol use disorder (AUD) receiving either treatment as usual (TAU), ...

When you vape, only vape, and do not do anything else (e.g., be on the phone or drink coffee). Change the place where you ...

This digital CBT program offered with minimal clinical monitoring was proven in the study to not only increase abstinence from alcohol but also boost the frequency with which participants employed ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Hypnotherapy can train the mind to become resilient against specific gambling triggers, such as boredom, loneliness, or the ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts ...

This randomized clinical trial of an in-home, voice-activated cognitive behavioral therapy for insomnia program among breast ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.