Get all the news you need in your inbox each morning. Carbonated beverages, select foods and eating habits are the most common contributors to air in the stomach or gas pain. Consuming food or ...

I suffer from a frequent attack of stomach upset. Kindly let me know what to do.Fatima (by SMS)Stomach disturbances can be ...

The bubbles in carbonated beverages can expand in your stomach and cause symptoms of bloating ... gastrointestinal tract becomes full of air or gas. If you eat quickly, you are more likely ...

Take your probiotic supplement on an empty stomach, either 30 minutes before a meal or 2 hours after, so the cultures can reach your intestines alive. How long does it take for a probiotic to work on ...

Some foods, while delicious, can cause stomach discomfort. Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for ...

When you eat quickly, you're also swallowing a lot of air. As Nmami explains, this trapped air builds up in your stomach, causing gas and bloating. The fix? Slow down and savour each bite. Another ...