The card game of bridge is ... times a week can benefit the brain. People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of ...

This game works on divided attention, logic and reasoning, planning, executive function and problem solving ... fun time ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Boost your brainpower with simple daily movements. Discover how light activities enhance mental clarity and cognitive ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin ... while they enhanced executive functions like decision-making, patience ...

GETTING your heart rate up can also keep brain power boosted. Research found people performed better in memory and thinking tests after moderate or vigorous exercise. Easily accessible workouts, ...

“Over longer periods of time, exercise and physical activity increase formation of new brain cells, neuron and glia alike, which will impact memory and other functions of the brain,” said Aziz ...

while “brain training” games offer mixed results. A misconception is that a brain training exercise will improve all cognitive functions at once. In reality, different tasks can help develop ...