The card game of bridge is ... times a week can benefit the brain. People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of ...

Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

In this Web Story, discover 10 powerful brain exercises that enhance focus, memory retention, and cognitive function for ...

Brain training games like puzzles, chess and rubik cubes help the brain to improve the thinking capacity and stay focused.

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

Every day, millions of people across the globe fill their morning commute or lunch break with New York Times games such as ...

The younger someone starts stimulating activities, the better their brain will function in ... thought playing online games, such as puzzles and mind games, designed to improve brain health ...

GETTING your heart rate up can also keep brain power boosted. Research found people performed better in memory and thinking tests after moderate or vigorous exercise. Easily accessible workouts, ...

Boost your brainpower with simple daily movements. Discover how light activities enhance mental clarity and cognitive ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...