If you feel like as you’ve gotten older, the time of receiving “fun” gifts for birthdays, holidays or other occasions has ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

A 2023 article found a link between playing games and slowing down cognitive decline in older adults ... person’s memory and ability to remember patterns. They are a simple and fun way to ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...